This page intros hypertension herbal remedies in addition to offering brief discussion of causes, effects & prevention of HBP.
If you want to go to page detailing common foods & teas for hypertension or herbal capsules, mixtures & tinctures for high blood pressure, follow the 2 links right below.
Blood pressure is simply the force of the movement of your blood through arteries.
Blood pressure readings consist of the maximum pressure when the heart contracts (systolic) & the pressure in the arteries when the heart is at rest (diastolic).
Blood pressure values consist of the systolic value over the diastolic value. Readings of 140/90 and below are considered normal to good.
However, it is advisable to aim for 120/80. Many persons worldwide nor suffering from modern medical ills, register readings that are well below 120/80.
There are more than 100 million sufferers worldwide, more than 50 million in the U.S. alone. Many are not aware of condition as there can be no symptoms or symptoms that are quite diverse.
Values can also vary 10 - 20 points in one day or reading. Many patients see elevated readings while having pressure taken, a sign of medical anxiety termed “white coat hypertension.”
Prescription medication works well but can cause fatigue, depression, sexual problems dehydration & be quite costly. Hypertension herbal remedies get less fanfare than prescriptions because high blood pressure drugs are a $3 billion industry.
For most sufferers, lifestyle changes can reverse HBP in a short time.
Also, as we show, if you suffer from hypertension herbal remedies are characterized as :
*effective
*safe
*inexpensive
*offering positive side effects
Causes of hypertension
Anxiety and stress
Arteriosclerosis
Diabetes
Kidney disease, including:
Obesity
Pain
Effects of hypertension
Blood vessel damage (arteriosclerosis)
Brain damage
Congestive heart failure
Kidney damage
Kidney failure
Heart attack
Hypertensive heart disease
Stroke
Vision loss
Reversal or prevention of hypertension
Lose weight if you are overweight. Excess weight adds to strain on the heart. In some cases, weight loss may be the only treatment needed.
Exercise regularly. Aerobic exercise has been shown to prevent or reduce HBP.