Home remedies for
nasal congestion
The best home remedies for nasal congestion follow below. Before going into herbal remedies for sinus congestion, links to our other pages on herbs for other sinus problems.
LINKS Herbal remedies for sinus problems Sinus infection home remedies Home remedies for nasal congestion Home remedies for sinusitis
Sinus, or nasal congestion most usually results from an infection and is a symptom of infection. Simply relieving congestion can make a sufferer feel OK and function normally. * Horseradish is a popular condiment, and a fine congestion herb. It is super hot so don’t be a hero. Start with small amounts and increase intake as you are able to tolerate it. * Eucalyptus oil also eases symptoms of sinus congestion. Simply, rub diluted oil on forehead & temples. You can also mash up fresh leaves, make them into a poultice & press mixture onto your chest and even into your nose. * Ginger is not only one of the better herbal remedies for congestion but also a great all-around herb, excellent for relieving sinus problems. Take according to manufacturer’s directions or make a delicious tea from fresh ginger root and enjoy throughout the day. I like it with honey and mint. Click for our helpful page on the benefits of ginger * Hyssop is a member of the aromatic mint family, a family which tends to be good home remedies for nasal congestion. Making a tea out of hyssop should be helpful. For more on this wonderful herb, visit our page on the benefits of hyssop herb * Pennyroyal is also an aromatic mint which can relieve symptoms of congestion. Here too, a tea made from dried leaves should help relieve congestion. * Peppermint & * spearmint are also, obviously, aromatic mints which can help ease congestion. Delicious teas can be made from either to help relieve congestion. * Finally, rosemary is also an aromatic herb, good for relieving congestion. Again, a tea from dried herb should help relieve nasal congestion.
LINKS Herbal remedies for sinus problems Sinus infection home remedies Home remedies for nasal congestion Home remedies for sinusitis
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