Following is a list of the best herbs for gout preceded by a brief explanation of gout.
Gout is a form of arthritis that causes pain in joints.
The pain is due to uric acid build up which crystalize & nestle in joints.
These tiny crystals can cause excruciating pain. They can also form on major organs leading to serious health problems.
Most sufferers are middle aged men. While a large fraction of persons suffer from high uric acid level, less than 1% of people suffer from gout.
If you suffer from gout, take medication that is prescribed . Additionally you can take herbs for gout to supplement medication & gradually replace under medical supervision.
Herbal remedies for gout
Celery extract is one of the better natural gout remedies. It may even replace prescription medication. Take 2 - 4 celery seed capsules daily, sprinkle celery seed on food & eat lots of celery.
Boswellia, another of the better home remedies for gout, provides excellent benefits for joint health. Regular use increases blood supply to the joints keeping soft tissue nourished. Take capsules containing 300 - 400 mgs of 65% boswellic acid 2x daily.
Grapeseed contain antioxidants that are anti-inflammatory. Take supplements that provide the active component called “procyanidins” at 100 - 200 mgs daily.
Chiso is a mint used in food & medicine by Asians. It is effective at preventing elevated uric acid levels. You can add some chiso to mint teas & foods.
Devil's Claw is a traditional gout remedy, has been used to support healthy joints & as a digestive tonic. It also reduces uric acid levels. Research shows it is also an effective immune system tonic. Take 600 - 800 mgs daily in capsule or tincture. Do not take if you suffer from ulcers, are pregnant or nursing.
Licorice is also useful herbal remedy for gout because it reduces uric acid. You can brew a chiso - licorice tea for a 1 - 2 punch.
Turmeric, one of the most flavorful herbs for gout, is a popular spice, used in curry blends. It is anti-inflammatory & excellent pain reliever. Eat curried foods, make a turmeric tea or take capsule supplements as directed.
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