Best herbs for diarrheaNatural, herbal, home remedies for diarrheaFollowing is a list of top herbs for diarrhea, including dosages & cautions.
Diarrhea can be caused by viruses, bacteria or poor lifestyle choices. Very common causes specifically include food poisoning, overeating, laxatives, antibiotics, even mega vitamin C. Many researchers agree that diarrhea is most often caused by poor eating habits & not drinking enough fluids, especially, not drinking enough water. Click for more on chronic dehydration symptoms Moreover, diarrhea can also be worsened by poor exercise decisions including not enough exercise which leads to weakened internal muscles or too strenuous exercise sessions by out of shape occasional physical warriors. Click for benefits, reasons & effects of exercise Get medical attention if diarrhea lasts longer than 7 days, have fever, severe cramps, blood, mucus or pus on stools, fear you are dehydrated, or drank from iffy water source in another country, river or lake. Our emphasis is on common, uncomplicated diarrhea, though some of the home remedies for diarrhea do address diarrhea caused by viruses & bacteria. Best herbs for diarrhea
The basic natural remedies for diarrhea involve intake of helpful tannins, pectin, mucilage and/or attacking intestinal viruses & bacteria.* Agrimonia eupatoria (Agrimony) is an effective herbal remedy for diarrhea because it promotes normal bowel activity and healthy firm stools. Try making a tea with leaves & drinking it 2 - 3x daily. * Apple is a perfect home remedy for diarrhea as it is rich in pectin which treats both constipation & diarrhea. Eat apples with the skin or spoon up some applesauce. * Alchemilla vulgaris (Lady’s Mantle) is an astringent herb (decreases secretions) that has been used since the Middle Ages for maintaining healthy stools and bowel functioning. * Zingiber officinalis (Ginger), in addition to many other uses (Click for benefits of ginger) is one of the better herbs for diarrhea, used since ancient times in Asian, Arabic, and Indian herbal traditions. An excellent tonic for the digestive system, ginger also helps strengthen the immune system and maintain your natural defenses. * Blackberry & raspberry are two good herbal remedies for diarrhea. Their leaves make effective astringent teas which should bring some relief. Drink 2 - 3 cups of tea daily. * Carob, a cocoa substitute, is a natural remedy for diarrhea due to its high tannin content. Can be consumed as a powder folded into applesauce or blended into drinks. * Oregon grapefruit is one of the herbs for diarrhea that can help fight off viruses that lead to diarrhea. Take 60 drops of tincture, 3x daily or 6 500 mg capsules. * Garlic, like ginger, has many virtues (Click for benefits of garlic) including being an herbal remedy for diarrhea because it kills off viruses & bacteria. Eat 1 - 2 raw cloves a day. I mix chopped garlic into salads. You can also take garlic supplements as directed. Just make sure they contain active garlic ingredients. * Psyllium contains fiber which relieves constipation or diarrhea. Purchase supplements as powder or capsule & use as directed. * Tea, the common Lipton kind, is a common all natural home remedy for diarrhea due to its astringency & high tannin content. * Finally one of the antispasmodic herbs diarrhea is peppermint tea. It’s especially helpful for cramping that accompanies diarrhea. Drink as needed. Sweetening with a little, raw, organic honey may also help out. For a good, all natural diarrhea remedy, suitable for adults & children CLICK HERE If you liked our page on herbs for diarrhea & want to get our helpful info every month, subscribe to our free monthly newsletter: HEALTHY WORLD DIGEST You'll receive anywhere from 5 - 10 healthy “nuggets” of information to get you feeling & looking your best. Just fill in our brief eZine subscription form & start to take charge of your life easily, today, right now. We promise. Click 2 go from herbs 4 diarrhea to home |
