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Best herbs for diabetes

Safe, effective natural remedies for diabetes

Scroll down for a list of herbs for diabetes.


Preceeding herbal remedies for diabetes is a brief explanation of diabetes & two helpful links.

Diabetes facts

Using herbs diabetes
There are 2 types of diabetes:

Type 1: insulin-dependent diabetes - body stops producing insulin.

Type 2: non-insulin-dependent diabetes - body cannot use the insulin it produces.

Without insulin, sugar builds up in the bloodstream leading to a variety of serious health problems.

These include narrowing blood vessels, poor circulation, high cholesterol, kidney disease, heart disease, foot & eye problems.

Type 2 diabetes is especially manageable with lifestyle approaches especially keeping weight normal.

Two good links on diabetes

Dehydration & lack of exercise are important contributors to diabetes.

Our sister sites provide valuable information on the role of water & exercise on diabetes. Please visit for more info.

To go to dehydration diabetes link, click here

Aerobic exercise can especially aid in controlling diabetes.

To go to aerobics exercise page, click here


There is no doubt that using natural remedies for diabetes is cheaper, more effective than drug approaches. However, do use natural approaches in consultation with your doctor.

Herbal remedies for diabetes

Herbal remedies for diabetes include fenugreek seed FENUGREEK: One of the best herbs for diabetes, helps control blood sugar. Take powdered seeds - 5,000 - 50,000 mgs per day depending on severity of condition, spaced out 2x.

BEANS: Yep, the humble bean is one of the best natural remedies for diabetes. In fact, any high fiber foods slow the absorption of sugar reducing blood sugar levels.

BITTER GOURD: (Bitter melon) See, herbs for diabetes include lots of good whole foods. Just eat as a side dish. Can juice , 1 - 6 ounces per day. Can also purchase powdered or tincture. Use as directed.

BILBERRY: One of the important herbal remedies for diabetes because it helps keep health of eyes & kidneys. Dose: 80 - 160 mgs capsules daily.

GRAPESEED EXTRACT: Same benefits as bilberry. Take as directed.

Natural remedies for diabetes include onion ONION: One of the underused herbal remedies for diabetes, onion is used in Asia, Europe & the Middle East. Especially helpful for eye problems linked to diabetes.

GARLIC: This diabetes herb is a great all around herb. Eat raw or lightly cooked. Can also take capsules or extract. Use as directed.

JACKASS BITTERS: Hey, just disregard the name. Used in the Caribbean for diabetes, it helps normalize blood sugar. Tincture: take as directed.

GINKGO BILOBA is a natural antioxidant. Also, it has been shown to support healthy blood glucose levels.  

GYMNEMA: One of the most common natural remedies for diabetes. Helps body produce insulin. Take 400 mgs capsule per day.

TEA: Black tea has many sugar reducing elements. Drink several cups per day.

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