Herbal remedies for headachesEasy natural remedies for headachesFollowing is a list of the top herbal remedies for headaches after a brief discussion of headache. Most of the natural remedies for headaches have few negative side effects & usually offer benefits beyond headache relief.
There are tens of millions of sufferers who experience headaches weekly. Most are due to tension or dehydration, some are more severe including cluster headaches & migraines. For some, mild dehydration may be the main culprit.
Specific natural remedies for headaches
Bay is one of the important herbs for headaches as it may prevent migraines. Take as soon as symptoms emerge.
Passionflower is a gentle relaxant, perfect for headache sufferers. As tincture, take about 30 drops, 4x daily or take as a tea 3x daily
Feverfew is one of the more useful natural remedies for headaches & migraines. Works for about 70% of sufferers. Take capsules, as directed & needed. Can also make a tea with feverfew. Steep, do not boil. Not for women who are pregnant or nursing. You can combine bay leaf with feverfew for a headache brew.
Valerian relaxes more soundly than passionflower, especially good for nighttime sleep. Take as directed.
Willow acts like aspirin and can be used as one of the natural remedies for headache. Take capsules as directed or brew as tea & drink as needed.
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Garlic & onion, go together again, this time in reducing blood clotting that could lead to headache. Ginger is not only one of the herbal remedies for headache, but dozens of other conditions. Juice a tsp, add to drinks, or prepare fresh tea from root. Can also take capsules, about 500 mg. Ginkgo is also one of the most versatile herbs for headache. It increases blood flow gradually so as to prevent headaches associated with the blockage of blood alternated with sudden rush. As tincture, divided doses of 30 drops daily should help. Take capsules as directed. Red, pepper, the hot kind with capsaicin is one of the great natural remedies for headache, or any other kind of pain. Several other herbs are worth a try including lemon balm, peppermint, purslane, tansy, thyme, turmeric & dozens of other herbs that have pain relieving properties. Just use fresh herbs in as many dishes as you can introduce them in & enjoy the benefits & taste. If you liked our page on herbal remedies for headaches & want to get our helpful info every month, subscribe to our free monthly newsletter: HEALTHY WORLD DIGEST You'll receive anywhere from 5 - 10 healthy “nuggets” of information to get you feeling & looking your best. Just fill in our brief eZine subscription form & start to take charge of your life easily, today, right now. We promise. |
