Best herbal for remedies bursitis

Dosages & cautions for bursitis herbs

Following is a list of best herbal remedies for bursitis. Before tips on natural bursitis relief, a couple of points about bursitis.

Bursitis is often linked to tendonitis because both occur at joints, causing pain there & both emerge from the same cause and respond to the same treatment. Yep, get some bursitis relief & you’ll reduce tendonitis at the same time.

Bursitis often results from repetitive motion. Body parts that are most likely to succumb to bursitis include shoulder, elbow, hip & knee.

Herbal remedies for bursitis

Boswellia serrata is excellent for joint health. It also increases blood supply to the joints keeping soft tissue nourished & supple. Boswellia also possesses anti-inflammatory & pain relieving properties. Take as directed for relief from bursitis.

Willow is a good remedy for bursitis. It is also the herbal brother of aspirin. It too relieves pain & inflammation. Drink 3 cups of willow bark tea or a tsp of tincture 2 - 3x daily.

Pineapple is a surprising bursitis herb. It contains the enzyme bromelain which is an effective anti-inflammatory. It should help reduce swelling & pain & speed healing. Supplements are fine but go for plenty of servings of the fresh fruit when available.

Like pineapple, papaya is a also one of the surprising herbal remedies for bursitis. It contains an enzyme, papain, which is good for inflammation, Again, you can eat lots of healthy papaya. I drop a few delicious papaya tablets for various conditions including digestive problems.

Turmeric appears to pop up under many conditions that are treatable via herbal remedies. Good thing as it’s an ingredient in curry. It acts as an anti-inflammatory & antioxidant, both implicated in bursitis relief. So eat lots of curried dishes if you suffer from bursitis. Supplementation is fine just follow directions.

Ginger is a bursitis remedy used by the Chinese. Who am I to argue? It has anti-inflammatory, antioxidant, pain reducing properties. Take in supplement form, add to foods or drink delicious ginger tea. See our dedicated page on this marvelous & delicious herb. Click her for amazing benefits of ginger.

Echinacea helps joints especially if the problem is repetitive use. Take as directed until pain subsides.

Cayenne also seems to pop up under many conditions & is another useful bursitis herb. Great for hot pepper lovers like me. Applying lotion containing the active ingredient in cayenne, capsaicin, relieves pain. Consuming cayenne peppers provides helpful antioxidants.

Like cayenne, peppermint contains an ingredient (menthol) that reduces pain. Rub herbal liniment containing menthol on affected areas. You can also mix 15 drops of peppermint essential oil with an ounce of vegetable oil or lotion and use as a liniment.

Licorice has been shown to be as effective for bursitis as prescription medication. Luckily licorice, like other herbal remedies bursitis, doesn’t offer the same side effects as prescriptions: weight gain, sleeplessness & immune suppression. Not for long term use. Only take under supervision if you suffer from high blood pressure. Click for best, organic herbal formulation for bursitis relief

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