Best herbal cold remediesFollowing is a list of the top herbal cold remedies.
First, a brief discussion of why natural cold remedies are superior to OTCs.
Drugs can’t prevent or cure colds. Most don’t even relieve symptoms.
The combination of decongestants & antihistamines don’t work well on the viruses & produce negative side effects.
Herbal cold remedies are far superior to drugs in many ways.
The following herbs should be taken as directed. Consider teas where applicable, to soothe & comfort. Take an extra dose of herbs or compounds at first sign of a cold. Herbal cold remedies
Marshmallow contains large sugar molecules called mucilage which exert a soothing effect on mucous membranes making it a perfect herbal remedy for cold.Echinacea increases white blood cell functioning & antiviral substances. Taken as soon as symptoms are experienced, it shortens the duration & decreases severity of colds making it an important natural cold remedy. Take frequently, more than label’s direction but only take for a few weeks at a time. Hyssop assists the body to maintain respiratory health, as well as to boost immune functioning Mushrooms - Shiitake & reishi are good herbal cold remedies because they are antiviral. Take supplement or consume in various dishes. Elderberry is a well-known tonic for the throat and respiratory tract. It is also a valuable aid to keep the respiratory tract clear and free of phlegm and congestion
Horehound remedy for throat and chest health and also helps to promote strong immune systems Asian & Siberian ginseng build immune system & are great overall tonics. Take long term. Do not use if pregnant, nursing or have hypertension. Boneset induces sweat, reduces fever & eases body aches. Also stimulates immune cells. Licorice root soothe and calm the respiratory tract. Lemon balm fights viruses & bacteria. Yarrow also has known antibacterial properties, preventing secondary infection. Garlic boosts immunity & kills a broad range of microbes. Take in cloves or supplement. Mix with onion for best effects. Niaouli oil is wonderful for maintaining free and easy breathing and for keeping chests and noses clear Eucalyptus oil used for over 150 years for promoting clear chests and noses. Ginger oil is a stimulating oil which will promote circulation and keep chests clear and free of mucus. Also, brew some ginger root tea for relief of symptoms. Peppermint is an antiviral, antifungal, and antibacterial activity. It is cooling and soothing and perfect for little ones who are feeling hot, flustered, and miserable! Super cold brew - Combine herbal cold remedies by mixing peppermint & lemon balm leaves, & elder & yarrow flowers for a soothing, immune pumping delicious tea. Add a little raw honey & you are set.
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